Calming Actions

Let’s make changes that will make our lives easier, more efficient, more pleasant, and more “us.”

In this section I am focusing on things that we can do that will make it easier for us to work, to improve our health, to feel good in our own skin, to get to know who we are.

If you want to improve your time management, start with Manage Time, Get more Done, or Work at Home? How to Work Smart.

If you want to improve your weight control try Diets? Ich!! for some tips on getting you started.

In this section we will be focussing on actions that you can take to make your life easier, to make yourself healthier, to help you enjoy your life whether you are managing work, family and home, or whether you are thinking about or starting retirement.